Natural oils for healthy skin. Who doesn’t love a good natural oil?
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Natural oils for healthy skin are highly recommended to be included in your regime. These Oils are a luxury for skincare lovers. Undoubtedly, they are healthy and really hydrating. Better if they feature anti-aging and healing properties.
Naturally, some of us have dry skin others have oily or combination skin. One thing is certain, the skin gets dryer when the seasons get colder. The cold weather certainly comes with vengeance. Your skin gets affected. It is self-love to consciously care for your skin, against the dryness of the cold.
What are natural body oils?
Before the exploitations of science, natural slow science was a way of doing things. From food, living, fashion, skincare, etc.
Basically, there was much more slow processing of consumable products, fewer chemicals, and less exposure to radical elements. Over time, the gracefulness of natural oils became lost to fast skin care.
Importantly, this is not to explicitly discredit the benefit of science in skincare.
Evidently, there is a revival of natural skin care. Indigenous skin care practices are becoming more practiced in the diverse world. Especially promoted through social media. E.g Korean, African, and Indian skincare practices respectively.
Natural body oils as the name states are oils made from natural sources, mostly plants/vegetables. It’s no secret that nature has the best of everything. However, it’s important to note that not all natural oils are used for the same purpose. Each type of natural oil has different properties, although they can be similar.
Therefore, it is important to study their specific uses before usage. Natural oils are made from plants/ vegetables. For thousands of years, we have consumed them for food, beauty, and sometimes, medicine. It is common across all indigenous skincare routines and practices.
Natural Oils for healthy And supple skin.
1. Olive oil
In the world of food, olive oil is one of the healthy oils to consume. This vegetable oil is rich in vitamins E, A, and K. Vitamin A is necessary to speed up the skin’s healing, and support skin health. Also, it effectively stimulates skin hydration, among others.
Furthermore, Vitamin E has anti-inflammatory properties. It has reportedly been successfully used to treat chronic inflammatory skin conditions.
Vitamin K evidently helps to protect your skin’s collagen. This keeps our skin looking plum and glowy, healthy.
Olive oils are great ingredients for lip care products.
Related: Vitamin E-rich foods to have in your kitchen
2. Coconut Oil
Apart from its very aromatherapeutic scent, and food versatility, coconut oil is very healthy for skin care. It is a highly fatty oil hence, it gives the skin a healthy glow.
It might interest you to know that animal fat is used in some parts of the world, maybe even currently for skin care.
For ethical reasons, you can substitute with coconut oil. It is a highly hydrating oil rich in the right kind of fats for your skin. Coconut oil is also a food base for exfoliation and can calm irritations temporarily.
3. argan oil
The list of top natural oils for healthy skin is incomplete without this one. Argan oil is rich in vitamin E. They can temporarily soothe atopic dermatitis.
Super hydrating qualities, it is especially great for dry skin and colder weather conditions. It may alleviate sunburns, and has healing properties.
Like coconut oil, it is packed with healthy fatty acids. This lightweight oil also protects the skin from free radicals. It can restore your skin’s glow.
If you can tolerate oil on your skin at night, apply it before going to bed. Right after shower.
4. Sesame Oil
Sesame oil is top-tier oil even in the culinary world. It is evidently packed with antioxidants and vitamins B and E. This natural oil gives a healthy glow to your skin. It is very hydrating and will leave your skin feeling loved and velvety soft. Apart from its antioxidant properties. it equally has anti-bacterial and anti-inflammatory properties. It improves your skin’s appearance and further boosts the recovery of damaged cells. Additionally, this oil has skin tightening and anti-wrinkle properties.
5. Sunflower seed oil
The real deal is made from genuine sunflower seeds. Rich in protein and vitamin E, this healthy oil promotes healthy skin with its hydrating quality. It also contains rich healthy fats that promote skin glow and healthy radiance.
One of its top qualities is its anti-wrinkling feature. Using this oil helps to further reduce fine lines on the skin. Its great anti-inflammatory properties keep the skin healthy. It is also a great makeup remover and actually removes dead skin from the body.
6. Maracuja Oil
This natural oil for healthy skin does just what it’s supposed to do. Packed with an abundance of healthy vitamins A, E, and C, and healthy fatty acids.
It is also ideal for the buttery soft skin you need. Vitamin c as we know brightens the skin, and this oil has it all.
Brightening, healing, and softening. Its fatty acids feature anti-aging properties. Lightweight in consistency, this oil is definitely a skincare holy grail member. The presence of vitamin C in this healthy oil makes it great for healing hyperpigmentation.
7. Jojoba Oil
Like the other oils on this list, this natural oil is for healthy skin care. It contains vitamins D, E, and A. These help to repair damage to the skin while keeping it soft and supple. It is healing and anti-microbial.
It is suitable for dry skin and cold weather skin care. This natural oil promotes healthy skin and fights fine lines and wrinkles at the same time. The presence of healthy fatty acids and vitamins gets the goal of soft, supple, and hydrated plump skin.
CLOSING REMARKS ON NATURAL OILS FOR HEALTHY SKIN
One common factor/ component of these natural oils is vitamin E.
Natural oils for healthy skin are the new marketing for the beauty industry. Celebrity makeup and other makeup brands alike promote them.
Regardless, these oils, as long as they are the real deal, are very beneficial to your skin. They feed your skin from the outside, while you eat healthy to keep up from the insides.
Healthy eating and healthy skin go hand in hand, as scientifically proven. It is self-love of course to do what’s best for yourself, with patience and kindness. Skincare isn’t magic, it’s a healing process. The best things are enjoyed slowly.
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