Aloe Vera Benefits For Your Skin: 10 Benefits Of This Natural Moisturizing Antioxidant!

Aloe Vera benefits for your skin.

What are the benefits of aloe vera for skin?

What is Aloe Vera?

Aloe vera benefits on your skin — **aloe vera skin benefits**

Aloe vera is quite a popular kid in the beauty industry. You’ve seen the juices, extracts, capsules/supplements, and maybe even the plant. The NCCIH states that an aloe vera is “a cactus-like plant that grows in hot dry climates”.

The aloe vera in my backyard garden is green and long and for the first time, I noticed last summer, they have very good-looking flowers. They are also spiky on the sides and the plant itself has a plush/soft leathery feel to it. Like a soft leather long spiky tube with squishy gel in it.

Side note: I wonder if the skin of the leather can be used in garment making. Let me know in the comment if it already is in use for garment construction. That would be nice.

Aloe vera benefits for Your skin

This star, Aloe vera is most popular for its skincare uses. Here are a few benefits of aloe vera on the skin. When applied topically;

Aloe vera contains 98.5-99-5% of water. This naturally means it’s a great source of moisturizer for your skin.

It contains natural polysaccharides, which give your skin its ability to repair and renew itself as well as retain water.
Further, the glycoproteins in aloe vera aid collagen production in the skin.
According to ncbi.nlm.nih.gov, aloe vera contains vitamin E which is important to cellular health and aids moisture retention of skin

Moreso, aloe vera contains vitamin C which is popular for skin brightening and anti-aging benefits.
Thanks to its anti-oxidant content, it makes a great contender for free radicals that could cause problems for your skin like black spots, wrinkles, etc
Likewise, it contains Vitamin B12 which is important to reduce dryness, acne, and inflammation in the skin

In addition, its vitamin A promotes healing in your skin while keeping it healthy
The presence of folic acid helps to maintain the skin barrier.
Interestingly, aloe vera also contains saponin which helps in protecting the skin against UV damage. This however doesn’t replace sunscreen.

aloe vera benefits for your skin — **Aloe vera benefits for skin**

Benefits of aloe vera

Aloe vera is a green plant and one thing about green plants, they always have something healthy going on. As long as we consume in a balance.

These are some of the many benefits of aloe vera for your;

Historically, aloe vera has been used in skincare and medicine. However, some of the ancient practices don’t have enough modern science to back their uses. For instance, Aloe vera is used in traditional medicine as a laxative but there is not enough scientific data to support its safety. Hence, the government ruled it out in 2002.
Aloe vera gel feels cool on the skin, it can be used to soothe skin toxicity including radiation ones. NCCIH.
Aloe vera may help improve acne.

Aloe vera can lower your blood sugar.
Using the gel topically can soothe psoriasis.
Consuming aloe vera juice is said to aid in detoxifying blood in your body and bloodstream (sciencedirect.com)

It might also be helpful with managing some stomach and gastrointestinal problems such as irritable bowel syndrome.
Alovera contains polysaccharides and other chemical components
It also contains phenolic compounds which are anti-inflammatory and antioxidants that help protect the body from chronic diseases.

Aloe vera gel also contains antiviral, anti-bacterial, and anti-fungal properties.
An Ethiopian Journal of health science states aloe vera is a better alternative for chemical teeth-cleaning and dental care products
According to Healthline, aloe vera may be used to slow breast cancer development.

Uses of aloe vera

The most commonly used part of aloe vera is its gel. This doesn’t include the roots, just the gel. Here are a few uses of Aloe vera gel;

Aloe vera gel can be used topically for some skin concerns.
The gel from aloe vera can also be used on your hair. It moisturizes and strengthens your hair.

Furthermore, aloe vera can also be used on the scalp to fight dryness
It is sometimes consumed but there are concerns about toxicity.
Aloe vera juice is sometimes used commercially in the production of yogurt, beverages, etc.

Closing notes

Aloe vera can sometimes cause allergic reactions in some people when applied topically. In some people, consuming aloe vera will cause stomach cramps, etc.

When applying on the skin, avoid, the eyes, and mouth. Also, patch test for allergies before using.

Always consult your doctors, legal medical practitioners, and specialists before consuming.

Remember, it is self-love to do what’s positively beneficial to you, like not overdoing anything despite how healthy it seems.